Dec. 15th, 2015

FYI

Dec. 15th, 2015 04:51 pm
kshandra: long-haired woman silhouetted against a stormy sky (Bad)
I'm currently experiencing a significant amount of bad brain weather. The various stressors of the past four months finally imploded at lunch today, and I was actively in crisis for several long, scary minutes. ([personal profile] gridlore told me in so many words that I was freaking him out; he wasn't the only one.)

I've emailed my former therapist, as I've decided the benefit of working with someone I already know outweighs the literal and figurative cost of having to drive back up to SF to see her. But I may be circling the wagons for a bit until that comes together.

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